Desi Party Zone

jimjamzoo · 07-11-2007, 04:25 PM

Most of us sit in a single position for the whole day in the office, and in the morning / evening drive all the way to our places. As a result at night, while going to bed, many of us experience a slight pain in the back.

DON'T IGNORE IT AT ALL.....this may lead to many further diseases and disabilities as well....

Don't panic, just do the following exercise for min 10 minutes every morning and shoot off the back pain.

Enjoy a healthy living....

Simple Exercises... to keep you fit and avoid back pain.
Need not visit a gym, your home may be the ideal place.

jimjamzoo · 07-11-2007, 04:25 PM

nisha21 · 07-14-2007, 04:11 PM

thanx jimmie :great working excercise

07-11-2007, 04:25 PM	#1 (permalink)
jimjamzoo Fun Machine Join Date: Apr 2007 Location: india Posts: 1,322 Thanks: 26 Thanked 17 Times in 15 Posts Rep Power: 30	Avoid back problems Most of us sit in a single position for the whole day in the office, and in the morning / evening drive all the way to our places. As a result at night, while going to bed, many of us experience a slight pain in the back. DON'T IGNORE IT AT ALL.....this may lead to many further diseases and disabilities as well.... Don't panic, just do the following exercise for min 10 minutes every morning and shoot off the back pain. Enjoy a healthy living.... Simple Exercises... to keep you fit and avoid back pain. Need not visit a gym, your home may be the ideal place. __________________ Few out of many forum : More concept cars and bikes , Movies , Jokes , Adult Corner , Gagdets , News , Discussions , Movies , Music , Chitter Chatter , Boys Restroom , Girls Restroom , Trendy styles , Mobile things Click here to see more posts in every forum (News,Gadgets,Jokes,Knowledge,Music,Adult Education and many more) for a great Fun time REGISTER TODAY!! To Play online games on our Arcade and to challenge other members just click on the member names in forums and challenge them !!

07-11-2007, 04:25 PM	#2 (permalink)
jimjamzoo Fun Machine Join Date: Apr 2007 Location: india Posts: 1,322 Thanks: 26 Thanked 17 Times in 15 Posts Rep Power: 30	__________________ Few out of many forum : More concept cars and bikes , Movies , Jokes , Adult Corner , Gagdets , News , Discussions , Movies , Music , Chitter Chatter , Boys Restroom , Girls Restroom , Trendy styles , Mobile things Click here to see more posts in every forum (News,Gadgets,Jokes,Knowledge,Music,Adult Education and many more) for a great Fun time REGISTER TODAY!! To Play online games on our Arcade and to challenge other members just click on the member names in forums and challenge them !!

07-14-2007, 04:11 PM	#3 (permalink)
nisha21 Party Brumer Join Date: Apr 2007 Location: on the planet mars Posts: 352 Thanks: 15 Thanked 7 Times in 7 Posts Rep Power: 5	thanx jimmie :great working excercise __________________ Life is like a mirror Everything comes back The good, the bad, the truth Give the world the best you have And the best will come back to you..

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